{"id":1316,"date":"2023-11-27T18:39:30","date_gmt":"2023-11-27T18:39:30","guid":{"rendered":"https:\/\/zerofires.com\/nuria\/?p=1316"},"modified":"2023-11-28T02:46:48","modified_gmt":"2023-11-28T02:46:48","slug":"que-es-la-autoimagen","status":"publish","type":"post","link":"https:\/\/zerofires.com\/nuria\/que-es-la-autoimagen\/","title":{"rendered":"Qu\u00e9 es la autoimagen"},"content":{"rendered":"\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"\" style=\"font-size:24px\"><strong>Lecci\u00f3n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-custom-morao-chispidiva-color\">1<\/mark><\/strong> <em><strong>\/ <\/strong><\/em>5<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-justify\">La <strong>autoimagen <\/strong>se refiere a la <strong>imagen mental y emocional<\/strong> que <strong>tenemos de nosotros mismos.<\/strong> <\/p>\n\n\n\n<p class=\"has-text-align-justify\">Es la <strong>representaci\u00f3n subjetiva de nuestra apariencia f\u00edsica, personalidad, habilidades, logros y roles sociales.<\/strong> \u00c9sta puede ser tanto <strong>realista<\/strong> y estar<strong> alineada con nuestra personalidad <\/strong>como <strong>distorsionada<\/strong>, <strong>lo que quiere decir<\/strong> que la<strong> percepci\u00f3n que tenemos de nosotros mismos<\/strong> puede <strong>diferir de c\u00f3mo nos ven los dem\u00e1s<\/strong>.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div style=\"height:100px;width:80px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-f96796aa\"><\/div>\n\n\n\n\n\n<div style=\"height:100px;width:200px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-fd9633a6\"><\/div>\n\n\n\n\n\n<div style=\"height:100px;width:80px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-f96796aa\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lecci\u00f3n 1 \/ 5 La autoimagen se refiere a la imagen mental y emocional que tenemos de nosotros mismos. Es la representaci\u00f3n subjetiva de nuestra apariencia f\u00edsica, personalidad, habilidades, logros y roles sociales. \u00c9sta puede ser tanto realista y estar alineada con nuestra personalidad como distorsionada, lo que quiere decir que la percepci\u00f3n que tenemos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,25],"tags":[],"class_list":["post-1316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imagen-personal","category-todos"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/que-es-autoimagen.png?fit=2240%2C1260&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1325,"url":"https:\/\/zerofires.com\/nuria\/diferencias-entre-la-autoimagen-y-otros-conceptos\/","url_meta":{"origin":1316,"position":0},"title":"Diferencias entre la autoimagen y otros conceptos","author":"nuria","date":"noviembre 27, 2023","format":false,"excerpt":"Lecci\u00f3n 2 \/ 4 1. Autoaceptaci\u00f3n y aceptaci\u00f3n: implica aceptar y valorar todas las partes de uno mismo, incluidas las fortalezas y debilidades. Es un componente clave para tener una autoimagen positiva y real, ya que conlleva aceptarse a uno mismo tal como es. 2. Autoconcepto: es un t\u00e9rmino m\u00e1s\u2026","rel":"","context":"En \u00abIMAGEN PERSONAL\u00bb","block_context":{"text":"IMAGEN PERSONAL","link":"https:\/\/zerofires.com\/nuria\/category\/todos\/imagen-personal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/diferencias-autoimagen.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/diferencias-autoimagen.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/diferencias-autoimagen.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/diferencias-autoimagen.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/diferencias-autoimagen.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1339,"url":"https:\/\/zerofires.com\/nuria\/la-importancia-de-la-autoimagen\/","url_meta":{"origin":1316,"position":1},"title":"La importancia de la autoimagen","author":"nuria","date":"noviembre 27, 2023","format":false,"excerpt":"Lecci\u00f3n 3 \/ 4 La autoimagen juega un papel crucial en nuestra vida cotidiana. Una autoimagen positiva y saludable nos proporciona confianza, nos motiva a alcanzar nuestras metas y nos ayuda a mantener relaciones saludables con los dem\u00e1s. Seguro que has o\u00eddo aquello de que para estar bien con los\u2026","rel":"","context":"En \u00abIMAGEN PERSONAL\u00bb","block_context":{"text":"IMAGEN PERSONAL","link":"https:\/\/zerofires.com\/nuria\/category\/todos\/imagen-personal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/importancia-autoimagen.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/importancia-autoimagen.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/importancia-autoimagen.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/importancia-autoimagen.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/importancia-autoimagen.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1342,"url":"https:\/\/zerofires.com\/nuria\/cultivando-una-autoimagen-positiva\/","url_meta":{"origin":1316,"position":2},"title":"Cultivando una autoimagen positiva","author":"nuria","date":"noviembre 27, 2023","format":false,"excerpt":"Lecci\u00f3n 4 \/ 4 Desarrollar una autoimagen positiva y alineada con nuestra personalidad requiere de arduo trabajo introspectivo y autoaceptaci\u00f3n. Aqu\u00ed os dejo algunos consejos para lograrlo: 1. Autoaceptaci\u00f3n y aceptaci\u00f3n. Aprende a aceptarte a ti mismo tal como eres, reconociendo tus fortalezas y debilidades sin juzgarte de manera desproporcionada.\u2026","rel":"","context":"En \u00abIMAGEN PERSONAL\u00bb","block_context":{"text":"IMAGEN PERSONAL","link":"https:\/\/zerofires.com\/nuria\/category\/todos\/imagen-personal\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/Cultivar-imagen-positiva.png?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/Cultivar-imagen-positiva.png?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/Cultivar-imagen-positiva.png?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/Cultivar-imagen-positiva.png?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/zerofires.com\/nuria\/wp-content\/uploads\/2023\/11\/Cultivar-imagen-positiva.png?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/posts\/1316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/comments?post=1316"}],"version-history":[{"count":5,"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/posts\/1316\/revisions"}],"predecessor-version":[{"id":1551,"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/posts\/1316\/revisions\/1551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/media\/1550"}],"wp:attachment":[{"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/media?parent=1316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/categories?post=1316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zerofires.com\/nuria\/wp-json\/wp\/v2\/tags?post=1316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}